Simple Moon Rituals for Powerful Energetic Shifts: In collab with goop

I return to goop, and was interviewed about Moon rituals that highlights principles of Yin, Yang, and Daoism in general. The idea is to slow right down, get tactile, and relate differently than you typically would.

An excerpt below.

“It becomes a very sensorial experience,” Young says. You’ll get in tune with your senses—maybe you’ll notice how that drop of water feels on your fingertips, how that one drop of water tastes, how your finger tastes against your tongue: “It’s a chance to get to know water, to get to know yourself, to get to know how patient you are.”